Monday, November 7, 2011

Awesome and Interesting Article

If you are interested in barefoot running and haven't already seen it, check out this article:

The Once and Future Way to Run

I found it very interesting, and will definitely be giving the "100-Up" exercise a shot.  Seems to be validating some of the stuff I've found so far, although obviously we'll see how it goes in the long term.  Makes me feel like I'm a little bit less of a crazy person for trying it in the first place, anyhow!

No comments:

Post a Comment